Head to head
Handball vs Netball
Handball vs Netball compared: differences, similarities, advantages, skills, equipment and a decision guide — all from the knowledge graph.
Assembled from the knowledge graph
A fast indoor team sport of passing, jumping and throwing to score with the hands.
A non-contact, position-based team sport of quick passing and accurate shooting.
Here is how Handball and Netball compare across the things that actually help you choose.
Handball
A fast indoor team sport of passing, jumping and throwing to score with the hands.
Strengths
- A demanding, high-intensity workout.
- Can be played indoors, whatever the weather.
- Needs little equipment to get started.
Things to weigh
- • Physically demanding — build up gradually.
Key skills / focus
Equipment
Indoor court shoes · Comfortable sportswear
Learn Handball (course) →Netball
A non-contact, position-based team sport of quick passing and accurate shooting.
Strengths
- Easy to pick up as a beginner.
- Can be played indoors, whatever the weather.
- Needs little equipment to get started.
Things to weigh
- • Like any sport, it rewards regular, consistent practice.
Key skills / focus
Equipment
Court shoes · Comfortable sportswear
Learn Netball (course) →Key differences
- • Intensity: Handball is high intensity, Netball is moderate intensity.
- • Getting started: Handball is “some learning curve”, Netball is “beginner friendly”.
- • Format: Handball is team sport; Netball is team sport (set positions).
What they share
- • Both are team sports.
- • Both can be played indoor and outdoor.
- • Both have a strong social side.
- • Both build fitness, coordination and skill that carry over to other sports.
Movement & body
Which should you choose?
Choose Handball if…
- ✓ you want a more intense workout.
- ✓ you’re drawn to Handball’s style and community.
Choose Netball if…
- ✓ you want the easier place to start.
- ✓ you’re drawn to Netball’s style and community.