Field Hockey vs Lacrosse
Field Hockey vs Lacrosse: how they compare on difficulty, intensity, cost of kit and what suits you — so you can choose with confidence.
At a glance
Every row is drawn from each sport’s own profile — no scores, just the facts side by side.
| Field Hockey | Lacrosse | |
|---|---|---|
| Category | Team Sports | Team Sports |
| Getting started | Some learning curve | Some learning curve |
| Intensity | High intensity | High intensity |
| Where you play | indoor or outdoor | indoor or outdoor |
| Format | Team sport | Team sport |
| Essential kit | Hockey stick, Shin pads, Mouthguard and Astro or turf shoes | Lacrosse stick, A lacrosse ball and Comfortable sportswear and cleats |
What they share
- Both are team sports.
- Both can be played outdoors and indoors.
Which might suit you
There is no better or worse here — only what fits your goals, your schedule and what you enjoy.
- 1In the end, the best choice is the one you will enjoy and keep coming back to.
Explore each sport
Full beginner-friendly guides to both.
Frequently asked questions
What is the difference between Field Hockey and Lacrosse?
Both Field Hockey and Lacrosse are team sports, so they share a lot. They differ mainly in feel and demands — the comparison above sets out how they line up on difficulty, intensity, setting and kit so you can pick what fits you.
Is Field Hockey or Lacrosse easier for beginners?
Both Field Hockey and Lacrosse are approachable for beginners when you start gently. A first lesson or a patient partner helps with either, and the right one is simply the one you are more drawn to try.
Can I do both Field Hockey and Lacrosse?
Yes — there is no need to choose only one. Playing both adds variety, works your body in different ways and keeps sport interesting over the long term.