Ice Skating vs Speed Skating
Ice Skating vs Speed Skating: how they compare on difficulty, intensity, cost of kit and what suits you — so you can choose with confidence.
At a glance
Every row is drawn from each sport’s own profile — no scores, just the facts side by side.
| Ice Skating | Speed Skating | |
|---|---|---|
| Category | Winter Sports | Winter Sports |
| Getting started | Beginner friendly | Rewards practice |
| Intensity | Moderate intensity | High intensity |
| Where you play | indoor or outdoor | indoor or outdoor |
| Format | Solo or group | Solo (individual or relay races) |
| Essential kit | Ice skates, Warm, flexible clothing and Gloves | Speed skates, Comfortable, flexible clothing, Gloves and Access to an ice rink or oval |
What they share
- Both are winter sports.
- Both can be played indoors and outdoors.
How they differ
- Ice Skating tends to be gentler to pick up, while Speed Skating rewards more practice early on.
- Speed Skating is typically the higher-intensity of the two; Ice Skating is generally more moderate.
Which might suit you
There is no better or worse here — only what fits your goals, your schedule and what you enjoy.
- 1If you are brand new to sport, many people find Ice Skating a slightly gentler place to start.
- 2If you want a higher-intensity workout, Speed Skating tends to ask more of you.
- 3In the end, the best choice is the one you will enjoy and keep coming back to.
Explore each sport
Full beginner-friendly guides to both.
Frequently asked questions
What is the difference between Ice Skating and Speed Skating?
Both Ice Skating and Speed Skating are winter sports, so they share a lot. They differ mainly in feel and demands — the comparison above sets out how they line up on difficulty, intensity, setting and kit so you can pick what fits you.
Is Ice Skating or Speed Skating easier for beginners?
Many beginners find Ice Skating a little easier to pick up at first, but both are approachable with a beginner lesson or a patient partner. What matters most is starting gently and building up.
Can I do both Ice Skating and Speed Skating?
Yes — there is no need to choose only one. Playing both adds variety, works your body in different ways and keeps sport interesting over the long term.