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Technique

Tennis Serve

The overhead stroke that starts every point, hit from behind the baseline into the diagonally opposite service box.

Technique

Overview

The serve is the only shot a player has complete control over, since they toss the ball themselves. A good serve combines a consistent toss, a relaxed swing and contact at full reach to generate pace and spin.

It follows a rhythm of toss, coil and upward swing, finishing with the racquet swinging down across the body.

How to do it

  1. 1Stand behind the baseline with your front foot pointing toward the net post.
  2. 2Toss the ball up and slightly in front, releasing it at eye level or above.
  3. 3Coil into a trophy position with the racquet dropped behind your back.
  4. 4Swing up and reach to strike the ball at full extension.
  5. 5Follow through down and across your body.

Key points

  • A repeatable ball toss is the foundation of a reliable serve.
  • The continental grip lets you add slice or topspin to the ball.
  • Reaching up to contact at full extension adds pace and a better angle over the net.

Where it’s used

Sports that use tennis serve:

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