Crampons
Crampons are metal spiked frames strapped to boots to provide grip on ice and hard, compacted snow.
Definition
Crampons are traction devices with rows of sharp metal points that attach to the sole of a stiff boot. The downward and forward-facing spikes bite into ice and firm snow, giving secure footing on steep, slippery ground where ordinary boots would slide.
They are used in mountaineering, ice climbing and winter hill walking, and are chosen to match the boot and terrain — flexible walking crampons for gentler snow slopes through to rigid technical crampons with prominent front points for climbing steep ice. Crampons are typically paired with an ice axe and used with proper technique on serious ground.
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Hiking
An accessible outdoor sport of walking natural trails and hills at your own pace, solo or in a group.

Rock Climbing
A rope-based climbing sport that pairs full-body strength with focus and careful technique, indoors or on rock.
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- 2026-09-01
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