Team Sports
Play, belong, win together
About team sports
Team sports are built around a squad working toward a shared goal. They combine running, skill and constant decision-making with the communication and trust that come from playing alongside others.
Because they depend on a group, they are among the most social ways to stay active — and small-sided formats make it easy to join in without needing a full team of your own.
Team Sports to explore
Open any sport for a clear, beginner-friendly guide with everything you need to start.
Football
The world’s most popular team sport — endless running, teamwork and community in one game.
Basketball
A fast, dynamic team sport of running, jumping and quick decisions on court.
Cricket
A bat-and-ball team sport where sides take turns to bat and to bowl and field, scoring runs.
Baseball
A bat-and-ball team sport where two sides alternate between batting and fielding to score runs.
Volleyball
A non-contact team sport of rallies, jumps and teamwork — indoors or on the beach.
Rugby
A physical team sport of carrying, passing and kicking an oval ball toward the opposing line.
Field Hockey
An outdoor team sport that uses curved sticks to move a ball, built on agility and teamwork.
Futsal
A fast, small-sided indoor form of football played on a hard court with a low-bounce ball.
American Football
A strategic, position-based team sport of set plays, sprinting and coordinated teamwork on a marked field.
Ice Hockey
A fast team sport on ice that combines skating skill with quick passing and goal-scoring.
Handball
A fast indoor team sport of passing, jumping and throwing to score with the hands.
Softball
A friendly bat-and-ball team sport, closely related to baseball, played with a larger, softer ball.
Ultimate Frisbee
A fast, non-contact team sport played with a flying disc, known for constant running and self-refereeing.
Netball
A non-contact, position-based team sport of quick passing and accurate shooting.
Lacrosse
A fast, stick-and-ball team sport of catching, cradling and shooting a small ball toward a goal.
Water Polo
A demanding team sport played in deep water, blending swimming endurance with tactics.
Also great for team sports
Find your team sport
Pick one that appeals, read the guide and take the first step. It's free to explore.